Equinimity is based on the idea that when we can connect to the inherent interconnectedness of all life, and when we acknowledge our creative self, we feel more whole.
EASE: Equine Assisted Somatic Experiential
EASE combines principles from Natural Horsemanship and Somatic Experiencing® with healthy relational communication practices including presence and healthy boundaries. This offering provides an experiential and felt-sense understanding (body-knowing in addition to cognitive knowing) that supports healing and integration from developmental and complex trauma.
Offerings for All
We support people in finding their way back home to themselves, through nature, somatic practices of trauma healing, creative expression and experientials. We believe we are more than the sum of our parts; that we are mind, heart, spirit, soul.
We believe that self-care means attending to, acknowledging, honoring and knowing each of these aspects.
We trust that we all grow together in safe spaces and supportive environments.
We believe that Equinimity can be a place where people find belonging and re-connect to the worth and truth of themselves through healthy secure-base attachments with people, nature, art and rhythm.